My Methodology

My Methodology

My work brings trauma-informed coaching, somatic work, nervous system repair, emotional alchemy, lifestyle transformation, and spiritual remembrance into one unified path.

Core Components:


Soul Retrieval & Shadow Integration

I reclaim the pieces of you that trauma scattered.

Nervous System Regulation & Somatic Return

Healing can only happen in safety. I teach your body a new pattern through breathwork, fascia release, and somatic grounding.

Emotional Alchemy

Grief, anger, shame, and fear become fuel for wisdom instead of anchors that hold your soul hostage.

Lifestyle Realignment

Detoxing the body. Supporting the nervous system. Creating habits that align with your truth and vitality.

Soul Code Activation

As fragmentation heals, your spiritual gifts reawaken and become accessible again.

Spiritual Remembrance

When the body becomes coherent and the heart opens, God can finally be felt clearly again.

Simple Step Breakdown:


  • 1. Identify fragmentation and hidden wounds
  • 2. Regulate the body and nervous system
  • 3. Reconnect to the heart and soul
  • 4. Integrate shadows into wholeness
  • 5. Activate soul codes and live in divine flow

Looking to start a conversation?

Reach out to me directly and schedule an appointment.